About ABSolute Health & Fitness

ABSolute Health & Fitness is here to improve your health and well-being by providing a top-quality facility where you feel comfortable and supported throughout your journey.

Located on the main street of South Dunedin, ABSolute is an award-winning, locally owned and operated independent gym, with top quality personal trainers and group fitness instructors.

Our supportive, friendly and motivating staff, and modern environment will make your gym experience an on-going success. We will teach you to make healthy lifestyle decisions and provide on-going support with a personalised training programme.

We have a superb range of weight training equipment, along with an extensive cardio area and a large number of group fitness classes each week.

We are always staffed for your safety and to ensure you have the best experience possible.

To assist with your health & fitness journey we also offer free childcare for under 5’s, free WIFI, free carparking, wheelchair access, boot camps and challenges.

We have SPS Physio on-site with 2 exceptional physiotherapists available. They have ACC appointments available and are also able to work alongside our personal trainers to get you back to full fitness.

To help you look and feel good, visit ABSolute Beauty for all your beauty needs, as well as massage (sports and relaxation), located upstairs at ABSolute Health & Fitness.

250 King Edwards St, South Dunedin
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Tuesday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 8am - 5pm
Sunday: 8am - 5pm