About Barre Base
Barre Base Move with Strength and Freedom. Barre Base fuses ballet barre conditioning exercises with elements of pilates, yoga and functional, body-weight training. Beyond our classic barre classes, we offer stretch classes and a yoga-fusion class. Currently, all Barre Base classes are online via Zoom. We also offer Barre Base Anywhere, which are pre-recorded 30-minute workouts for you to access on demand. At Barre Base, we are dedicated to providing you with a safe, supportive and peaceful environment to exercise in. Our online classes are a great way to stay connected and accountable throughout this disruptive time. Having a time to \"show up\" to your little online workout space is incredibly powerful -- dedicating 45-60 minutes to yourself. This is especially important for those who're wearing many hats in a household! Our classes are taught by knowledgeable and caring teachers who accommodate to all ages and fitness levels.