About EMS Training

EMS Training studio.
What is EMS?
1. A revolutionary new method of muscular training that safely and effectively stimulates the whole body.
2. An effective method of training for Fat loss, muscle toning, cardiovascular improvement, Injury rehab and postural improvement, athletic performance, and overall wellness.
3. 20min of EMS is the equivalent of 3 X 1hour gym workouts

153 Gordon Road, Mosgiel, New Zealand
Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 9pm
Saturday: 6am - 2pm
Sunday: 8am - 12pm